Nautilus
& Athletic Journal Articles (PDF)
When Arthur Jones ventured into
athletic strength and conditioning industry, his imitable approach
was, as always, nothing new under the sun, in which he worshipped.
He had already conquered many myths and superstitions in the
industries he had dominated previously. His approach to wild
animal conservation and relocation was done in a way that had
never been seen before or since. He had vanquished the experts
that laughed and scoffed at him and told him he could not survive
and succeed in uncharted and dangerous territories. He incredibly
succeeded in spite of their lofty opinions. He filmed over 300
episodes of a TV Wild Life Series that made anything made since
look like child's play. And so, when he wrote his first articles
on athletic training, he dropped bombs on every silly training
philosophy that had ever existed. The result is that these were
the most brilliant of his works. They so far exceeded anything
on the scene that nothing before or since could ever rival such
excellence. His passionate desire to communicate the facts over
the fables is evident in every article in this series. Brian
Johnston brings back to life the genius' best works, a must read
for anyone involved in any way shape or form in the fitness field.
Arthur's works here forever will change your direction in exercise
as it relates to sports training, but in a positive way.
-David Landau
Why Nautilus
Nautilus is Shaping
the Future of Exercise
Exercise
The Present State of the Art
What to Expect from Exercise
Full-Range Exercise
Progressive Exercise
Time... as a Factor
in Exercise
Responses to Exercise
The AE Factor
Avoiding and Preventing
Injuries
Preventing Injuries
in Sports
Improving Function
in Any Sport
Negative Work as a
Factor in Exercise
Negative Accentuated
Strength Training
Metabolic Cost
of Negative Work
The Colorado Experiment
"Negative
Only" Strength Training
Flexibility and
Metabolic Condition
Predicting Athletic
Ability
The Missing Link
in Athletic Performance
The Nervous System in
Sports
The Relationship
of Strength to Functional Ability in Sports
Specificity in Strength
Training Facts & Fables
Flexibility as a
Result of Exercise
Increasing Neck Strength...
for the Prevention of Injury
The Most Important
Area
From Here to Infinity:
The DuoSquat
The Future of
Exercise An Opinion
Exercise, 1983...
the Possible and the Impossible
New:
Exercise: '86... The Present State
of the Art
Criminal
Fraud... or Unbelievable Stupidity
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